Yoga Classes

01453 791484 07814 341092

caroline.maguire2@btinternet.com

£7 per class when paying for whole course in advance.

£8.50 per class drop- in.

N.B I will only be running Tuesday morning classes throughout July & August. Please contact me to check for space unless you have already booked in.

Summer Yoga Workshop Saturday August 18th 9.30 - 1pm

See Workshop Page for full details and pricing.

My aim is to offer friendly and welcoming classes open to both men and women of all abilities, ages,shapes & sizes.

Never think you are not flexible enough to do yoga! The more inflexible you are, the more you need it. You will be encouraged to progress at your own pace, moving as gently as you like or going for the full challenge! With regular attendance,you will soon start to feel the far-reaching effects on both your body and your mind. The style of yoga I teach is Flow Yoga (moving fluidly from one pose to another synchronising breath with movement) combined with some longer 'held' poses to target the connective tissues in our hips, pelvis and lower spine.

Tuesdays & Fridays 9.30 - 10.45 a.m

Beautiful arched windows allow the morning sunshine to stream through during practice.

Wednesdays 8 - 9.15 p.m

The view across the school playing fields to Stanley woods. On warm summer evenings we get to practise outside.

 

Thursdays 8 - 9.15 p.m

A beautiful eco-friendly building with underfloor heating -perfect for relaxation.