Due to Covid-19 restrictions I have taken all my classes online using Youtube Livestream.
If you would like to continue your practice with me online, and haven't already signed up, then please drop me an email and I will send you a link to the latest unlisted class.
The cost for these online classes is only £6 per class.
Keep safe, keep well and keep moving!
My aim is to offer friendly and welcoming classes open to both men and women of all abilities, ages,shapes & sizes.
Never think you are not flexible enough to do yoga! The more inflexible you are, the more you need it. You will be encouraged to progress at your own pace, moving as gently as you like or going for the full challenge! With regular attendance,you will soon start to feel the far-reaching effects on both your body and your mind. The style of yoga I teach is Flow Yoga (moving fluidly from one pose to another synchronising breath with movement) combined with some longer 'held' poses to target the connective tissues in our hips, pelvis and lower spine.