Yoga Dance

 

£7 per class when paying for whole course in    advance.£8.50 per class drop- in.


Next yoga courses starting on November 5th, 6th 7th & 8th depending on your preferred day. These will be 7 week courses so £49 if paying for the whole course up front (except for Wednesdays,no yoga December 11th, so £42 for the whole course)

All times and venues listed below. Space limited on Tuesdays and Fridays so please contact me first.

01453 791484         07814 341092

caroline.maguire2@btinternet.com

Yoga Dance

A fun and uplifting way to keep fit and healthy by combining fluid movement with music into a yoga practice. We simply perform yoga poses, and the transitions between poses, in time with a short piece of music.

Yoga Dance is a fun, non-intimidating way to experience the benefits of yoga while also allowing the performer to have creative expression through movement.

Each dance is taught in sections by using a simple count to learn the flow and then adding in the music, section by section until the whole dance flows as one.

Can be performed on your own as a great form of exercise or, for even more fun, with others in a group.

I always include a new Yoga Dance in my annual Workshops and Retreats because they are such great fun to choreograph, perform and share with others. They add a new dimension to the practice of yoga.