Yoga Dance

01453 791484 07814 341092

caroline.maguire2@btinternet.com

£7 per class when paying for whole course in advance.

£8.50 per class drop- in.

N.B I will only be running Tuesday morning classes throughout July & August. Please contact me to check for space unless you have already booked in.

Summer Yoga Workshop Saturday August 18th 9.30 - 1pm

See Workshop Page for full details and pricing.

Yoga Dance

A fun and uplifting way to keep fit and healthy by combining fluid movement with music into a yoga practice. We simply perform yoga poses, and the transitions between poses, in time with a short piece of music.

Yoga Dance is a fun, non-intimidating way to experience the benefits of yoga while also allowing the performer to have creative expression through movement.

Each dance is taught in sections by using a simple count to learn the flow and then adding in the music, section by section until the whole dance flows as one.

Can be performed on your own as a great form of exercise or, for even more fun, with others in a group.

I always include a new Yoga Dance in my annual Workshops and Retreats because they are such great fun to choreograph, perform and share with others. They add a new dimension to the practice of yoga.