My next courses will begin on 2nd,3rd,4th or 5th November 2021, depending on your chosen day.These courses will be 7 weeks long so £56 (£8 per session) if paying for the whole course upfront. £10 per session drop-in fees. Scroll down to bottom of this page for venue and time information. Ring, text or email to book your place or if you have any further questions. 🧘🏼♀️
01453 791484 07814 341092
My aim is to offer friendly and welcoming classes open to both men and women of all abilities, ages,shapes & sizes.
Never think you are not flexible enough to do yoga! The more inflexible you are, the more you need it. You will be encouraged to progress at your own pace, moving as gently as you like or going for the full challenge! With regular attendance,you will soon start to feel the far-reaching effects on both your body and your mind. The style of yoga I teach is Flow Yoga (moving fluidly from one pose to another synchronising breath with movement) combined with some longer 'held' poses to target the connective tissues in our hips, pelvis and lower spine.
Leonard Stanley Village Hall
Tuesdays & Fridays
Recently decorated beautiful old school building
Arlingham Victory Hall
4 High Street,
Thursdays 6 - 7.15 pm
Recently refurbished beautiful old building now with underfloor heating