Summer Yoga Workshop 2021

          Saturday 14th August 2021 - 

          9.30 - 1pm at Leonard Stanley Primary School

   9.30 - 10.45 Yoga session

  10.45 - 11.15 Coffee and cake

  11.15 - 12.20 Yoga Dance

  12.20 - 12.40 Pranayama

  12.40 - 1 p.m. A lovely long guided relaxation!

The Yoga Dance is very similar to the flowing sequences we do in our yoga classes but simply attempting to choreograph flowing yoga moves to a short piece of music, not to be taken too seriously and usually a good giggle! It needs a little stamina because of the repetitions when practicing but, as always, you can take it at your own pace.

Prices: £8.50 for just the yoga 

          £15 for yoga, coffee and cake             

          £35 for the whole morning

    To book your space please contact Carol Maguire by text, email or phone.

   

  "I just wanted to let you know how much I enjoyed Saturdays workshop.
  The atmosphere was so relaxed and friendly and you felt immediately that people were there to enjoy themselves and not to judge or   compete.

I have never done ‘yoga dance’ before and I loved it, it was a lot of fun too! I would of stayed there all afternoon practising given the chance!

You are a very encouraging teacher and made me feel very welcome and at ease." Jane - August 2019