Yoga Dance

My next courses will begin on June 7th, 8th, 9th or 10th 2022, depending on your chosen day.These courses will be 5 weeks long so £40 (£8 per session) if paying for the whole course upfront. £10 per session drop-in fees. Still a few spaces left!

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01453 791484         07814 341092

caroline.maguire2@btinternet.com

Crossed legged sitting
Carol Maguire Yoga

Yoga Dance

A fun and uplifting way to keep fit and healthy by combining fluid movement with music into a yoga practice. We simply perform yoga poses, and the transitions between poses, in time with a short piece of music.

Yoga Dance is a fun, non-intimidating way to experience the benefits of yoga while also allowing the performer to have creative expression through movement.

Each dance is taught in sections by using a simple count to learn the flow and then adding in the music, section by section until the whole dance flows as one.

Can be performed on your own as a great form of exercise or, for even more fun, with others in a group.

I always include a new Yoga Dance in my annual Workshops and Retreats because they are such great fun to choreograph, perform and share with others. They add a new dimension to the practice of yoga.